1 Understanding Identity
Chapter no. 1 Understanding Identity. Challenges of Adolescence Common challenges faced by teens, such as peer pressure, academic stress, and social media Understanding the effects of stress on mental health Developing coping strategies for dealing with challenges Building resilience and the importance of self-care . Write a brief chapter on this Adolescence is a time of significant change and growth, both physically and mentally. However, it is also a time when teenagers face various challenges that can have a significant impact on their mental health and well-being. In this chapter, we will explore some of the most common challenges faced by teenagers, including peer pressure, academic stress, and social media, as well as discuss the importance of understanding the effects of stress on mental health, developing coping strategies for dealing with challenges, and building resilience through self-care. Peer Pressure One of the most significant challenges faced by adol...
